Francisco Cepeda

“The film is a prime example of when Hollywood gets it all right.”
― Ralph Macchio, Waxing On: The Karate Kid and Me

“If you’re going to lose, don’t lose the lesson.”
― Patrick Bet-David, Your Next Five Moves: Master the Art of Business Strategy

“John D. Rockefeller—realizing he could use by-products from his oil production to create pharmaceuticals—heavily funded medical schools throughout the United States to teach a curriculum based on the intervention-first Halsted model. An employee of Rockefeller’s was tasked to create the Flexner Report, which outlined a vision for medical education that prioritized interventions and stigmatized nutritional, traditional, and holistic remedies.”
― Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health

“Through the lens of Bad Energy, this makes sense to me now: due to several changes in my lifestyle and stress levels as a new surgical resident, my brain cells likely did not have the power to provide me with the full spectrum of thought and emotion, nor the energy to want to keep going. There have been several reported associations between metabolic syndrome biomarkers and suicidal ideation,”
― Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health