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“A few days later, I yelled at him for losing his new lunch box, and he turned to me and said, Are you sure you’re my mother? Sometimes you don’t seem like a good enough person. He was just a kid, so I let it go. And now, years later, I probably only think of it, I don’t know, once or twice a day.”
― Jenny Offill, Weather

“fascinated me how depression and anxiety overlap with post-traumatic stress disorder. Had we been through some trauma we didn’t know about? Was the noise and speed of modern life the trauma for our caveman brains? Was I that soft? Or was life a kind of war most people didn’t see?”
― Matt Haig, Reasons to Stay Alive

“I loved external narratives for the hope they offered. Films. TV dramas. And most of all, books. They were, in and of themselves, reasons to stay alive.”
― Matt Haig, Reasons to Stay Alive

“Every time I read a great book I felt I was reading a kind of map, a treasure map, and the treasure I was being directed to was in actual fact myself. But each map was incomplete, and I would only locate the treasure if I read all the books, and so the process of finding my best self was an endless quest. And books themselves seemed to me to reflect this idea. Which is why the plot of every book ever can be boiled down to ‘someone is looking for something’.”
― Matt Haig, Reasons to Stay Alive