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Elisabeth
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"people undertaking 30–60 min of exercise/day can spend the rest of the day in a very inactive state & expend min energy. Its also possible for an individual who doesnt undertake structured exercise to maintain a relatively high level of AEE thru performing low/moderate-intensity physical activity continuously thru out the day, incl. active transport, commuting, performing manual tasks w/o the aid of auto devices." — Jun 14, 2026 07:12AM
"people undertaking 30–60 min of exercise/day can spend the rest of the day in a very inactive state & expend min energy. Its also possible for an individual who doesnt undertake structured exercise to maintain a relatively high level of AEE thru performing low/moderate-intensity physical activity continuously thru out the day, incl. active transport, commuting, performing manual tasks w/o the aid of auto devices." — Jun 14, 2026 07:12AM
Elisabeth
is currently reading
progress:
(44%)
"A saying I’ve adopted—and that has never failed me—is “if it starts bad, it ends worse.” Overlooking your nonnegotiables is a surefire way to hire the wrong person for your team." — Apr 15, 2026 07:42AM
"A saying I’ve adopted—and that has never failed me—is “if it starts bad, it ends worse.” Overlooking your nonnegotiables is a surefire way to hire the wrong person for your team." — Apr 15, 2026 07:42AM
By preventing us from discussing anything controversial or sensitive with each other, the instruction not to “stir up contention among the brethren” became a tool for silence, for control, for guilt. Despite being vague about
“Research has shown that people who spend a lot of time sitting are significantly more likely to die prematurely—regardless if they exercise or not.”
― The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
― The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
Around the World in 80 Books
— 31557 members
— last activity 7 hours, 35 min ago
Reading takes you places. Where in the world will your next book take you? If you love world literature, translated works, travel writing, or explorin ...more
50 books to read before you die
— 12086 members
— last activity Jul 25, 2026 07:40AM
These are the named books: 1 The Lord of the Rings Trilogy by J. R. R. Tolkien 2 1984 by George Orwell 3 Pride and Prejudice by Jane Austen 4 The Gra ...more
Goodreads Librarians Group
— 332620 members
— last activity 3 minutes ago
Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more
Catching up on Classics (and lots more!)
— 16478 members
— last activity 27 minutes ago
The world is made up of two kinds of people: first, those who love classics, and second, those who have not yet read a classic. Be bold and join us as ...more
Elisabeth’s 2025 Year in Books
Take a look at Elisabeth’s Year in Books, including some fun facts about their reading.
950 books
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17 friends
97 books
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1 friend
0 books
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2 friends
25 books
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1 friend
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