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“A friend called the other day.
'How are you?' she said.
The sun was shining, the sky a merciless blue. It was only eleven in the morning but I had been awake since three twenty. I was in bed because, as usual, I could think of nowhere else to go. I said that I was feeling low. Low is the depressive's euphemism for despair.
She said: 'How can you be depressed on a day like this?'
I wanted to say: 'If I had flu, would you ask me how I could be sick on a day like this?”
― Shoot the Damn Dog: A Memoir of Depression
'How are you?' she said.
The sun was shining, the sky a merciless blue. It was only eleven in the morning but I had been awake since three twenty. I was in bed because, as usual, I could think of nowhere else to go. I said that I was feeling low. Low is the depressive's euphemism for despair.
She said: 'How can you be depressed on a day like this?'
I wanted to say: 'If I had flu, would you ask me how I could be sick on a day like this?”
― Shoot the Damn Dog: A Memoir of Depression
“Wanting to die (or 'suicidal ideation'as the experts would have it) goes hand in hand with the illness. It is a symptom of severe depression, not a character failing or moral flaw. Nor is it, truly, a desire to die so much as a fervent wish not to go on living. All depressives understand that distinction.”
― Shoot the Damn Dog: A Memoir of Depression
― Shoot the Damn Dog: A Memoir of Depression
“A part of my depression lies, I think, in my unanswered question: Where is home? I feel a sense, always, of trying to find my way back to a place that doesn't exist.”
― Shoot the Damn Dog: A Memoir of Depression
― Shoot the Damn Dog: A Memoir of Depression
“The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast.”
― Shoot the Damn Dog: A Memoir of Depression
― Shoot the Damn Dog: A Memoir of Depression
“If you are reading this book and you feel that way too then you are not alone. I understand how you feel. I think that anyone who has suffered from even mild depression understands how it feels. Yet we forget that others understand our suffering. We withdraw, isolate or shut down completely. We lose ourselves in our selves, and in the illness.
It doesn’t have to be that way. If we connect with even one other human being who understands, we take one step out of the illness. Life is about connection. There is nothing else. Depression is the opposite; it is an illness defined by alienation. So I offer this book by way of connection. I offer it, too, as a source of hope. I hope that by sharing what I was like, what happened and what I am like now, that it may bring someone else comfort.”
― Shoot the Damn Dog: A Memoir of Depression
It doesn’t have to be that way. If we connect with even one other human being who understands, we take one step out of the illness. Life is about connection. There is nothing else. Depression is the opposite; it is an illness defined by alienation. So I offer this book by way of connection. I offer it, too, as a source of hope. I hope that by sharing what I was like, what happened and what I am like now, that it may bring someone else comfort.”
― Shoot the Damn Dog: A Memoir of Depression
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