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Jan 07, 2025 11:38PM

 
Book cover for How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism
The worst offenders of lectins are grains, beans, soy, and most vegetables. Cooking your vegetables can lessen the damage of lectins.
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John Henry Newman
“God has created me to do Him some definite service. He has committed some work to me which He has not committed to another. I have my mission. I may never know it in this life, but I shall be told it in the next. I am a link in a chain, a bond of connection between persons.

He has not created me for naught. I shall do good; I shall do His work. I shall be an angel of peace, a preacher of truth in my own place, while not intending it if I do but keep His commandments.

Therefore, I will trust Him, whatever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him, in perplexity, my perplexity may serve Him. If I am in sorrow, my sorrow may serve Him. He does nothing in vain. He knows what He is about. He may take away my friends. He may throw me among strangers. He may make me feel desolate, make my spirits sink, hide my future from me. Still, He knows what He is about.”
John Henry Newman

Shūsaku Endō
“Christ did not die for the good and beautiful. It is easy enough to die for the good and beautiful; the hard thing is to die for the miserable and corrupt.”
Shūsaku Endō, Silence

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