Sara

“I thought that the world did not want me,
but the truth was that I did not want myself.”
― M.M. van der Reijden, Winter Magnolia

“I was never taught how to love, the meaning of love, the value of trust, friendships and relationships or family values. Instead, I was taught not to trust or confide in others, since they wouldn't believe anything I said, and that evverything in life came at a cost, even love and compassion.”
― Paul Mason, The Cupboard Under the Stairs: A Boy Trapped in Hell...

“Even traumatized patients who are making real contributions in teaching, business, medicine, or the arts and who are successfully raising their children expend a lot more energy on the everyday tasks of living than do ordinary mortals.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Talking about painful events doesn’t necessarily establish community – often quite the contrary. Families and organizations may reject members who air the dirty laundry; friends and family can lost patience with people who get stuck in their grief or hurt. This is one reason why trauma victims often withdraw and why their stories become rote narratives, edited into a form least likely to provoke rejection.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma