Molly

“And I think some suffering, maybe even intense suffering, is a necessary ingredient for life, certainly for developing compassion.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“That was my father: the man who hadn’t fathered me. It amazed me every time. Again and again and again. Of all the wild things, his failure to love me the way he should have had always been the wildest thing of all. But on that night as I gazed out over the darkening land fifty-some nights out on the PCT, it occurred to me that I didn’t have to be amazed by him anymore. There were so many other amazing things in this world.”
― Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail

“Many, many millions in the world today are hungry. It’s not your fault, but you woke up from a warm bed, you were able to have a shower, you put on clean clothes, and you were in a home that is warm in the winter. Now just think of the many who are refugees who wake up in the morning, and there’s not very much protection for them against the rain that is pelting down. Perhaps there is no warmth or food or even just water. It is to say in a way, yes, it is to say really, you do want to count your blessings.”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance. Reflecting”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World