“They have a Right to censure, that have a Heart to help: The rest is Cruelty, not Justice.
(Frequently misquoted as "He has a right to criticize, who has a heart to help.")”
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(Frequently misquoted as "He has a right to criticize, who has a heart to help.")”
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“You were born to be a player. You were meant to be here. This is your time. Now get out there and take it.”
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“Unfortunately, in today’s unhealthy society, “normal” or “average” is not the same as “optimal.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
“The legs feed the wolf”
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“I am increasingly persuaded that our 24-7 addiction to screens and social media is perhaps our most destructive habit, not only to our ability to sleep but to our mental health in general. So I banish those from my evenings (or at least, I try to). Turn off the computer and put away your phone at least an hour before bedtime. Do NOT bring your laptop or phone into bed with you.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
Katie’s 2025 Year in Books
Take a look at Katie’s Year in Books, including some fun facts about their reading.
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