Amy Beekley

“People have a need for freedom and autonomy. To feel that their lives and actions are within their personal control. That, rather than driven by randomness, or subject to the whims of others, they get to choose. Consequently, people are loath to give up agency. In fact, choice is so important that people prefer it even when it makes them worse off. Even when having choice makes them less happy.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“28. If a person gave your body to any stranger he met on his way, you would certainly be angry. And do you feel no shame in handing over your own mind to be confused and mystified by anyone who happens to verbally attack you?”
― Epictetus, The Enchiridion

“A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. Authoritarian institutions and marketers have always known this fact.”
― Daniel Kahneman, Thinking, Fast and Slow

“The easiest way to increase happiness is to control your use of time. Can you find more time to do the things you enjoy doing?”
― Daniel Kahneman, Thinking, Fast and Slow