Reese

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.”
― Winston S. Churchill

“I am thinking now of old Moses sitting on a mountain—sitting with God—looking across the Jordan into the Promised Land. I am thinking of the lump in his throat, that weary ache in his heart, that nearly bitter longing sweetened by the company of God...

And then God—the great eternal God—takes Moses' thin-worn, thread-bare little body into His hands—hands into whose hollows you could pour the oceans of the world, hands whose breadth marked off the heavens—and with these enormous and enormously gentle hands, God folds Moses' pale lifeless arms across his chest for burial.

I don't know if God wept at Moses' funeral. I don't know if He cried when He killed the first of His creatures to take its skins to clothe this man's earliest ancestors. I don't know who will bury me—

...Of God, on whose breast old Moses lays his head like John the Beloved would lay his on the Christ's. And God sits there quietly with Moses—for Moses—and lets His little man cry out his last moments of life.

But I look back over the events of my life and see the hands that carried Moses to his grave lifting me out of mine. In remembering I go back to these places where God met me and I meet Him again and I lay my head on His breast, and He shows me the land beyond the Jordan and I suck into my lungs the fragrance of His breath, the power of His presence.”
― Rich Mullins

“When I say it's you I like, I'm talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.”
― Fred Rogers

“In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.

The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.”
― Peter A. Levine