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Mindfulness Skill...
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Satchidananda
“If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Jalal ad-Din Muhammad ar-Rumi
“Respond to every call
that excites your spirit.”
― Rumi, The Essential Rumi

Satchidananda
“Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget anything. All experiences are stored in the chittam; and, when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct. (92)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

Jalal ad-Din Muhammad ar-Rumi
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi

Toni Morrison
“She was the third beer. Not the first one, which the throat receives with almost tearful gratitude; nor the second, that confirms and extends the pleasure of the first. But the third, the one you drink because it's there, because it can't hurt, and because what difference does it make?”
― Toni Morrison, Song of Solomon

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