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Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
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Simply put: increase protein, keeping calories the same, work out, and you will likely lose weight.26
EstelleLiterature liked this
“Life responds when we risk”
― Lessons from the Dying
― Lessons from the Dying
“We are never further from the truth than when we are certain.”
― Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self
― Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self
“Develop an interest in life as you see it; the people, things, literature, music - the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself.”
―
―
“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we’ll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.”
― The Wisdom of No Escape: How to Love Yourself and Your World
― The Wisdom of No Escape: How to Love Yourself and Your World
“The cause of our suffering is not what we do, but the way we perceive.”
― Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self
― Stepping Out of Self-Deception: The Buddha's Liberating Teaching of No-Self
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