JoLynn H

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Red Rising
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by Pierce Brown (Goodreads Author)
Reading for the 5th time
read in May 2021
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  (page 113 of 382)
Feb 02, 2026 08:27AM

 
The Little Friend
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Marsha M. Linehan
“People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.”
Marsha Linehan

Marsha M. Linehan
“The bottom line is that if you are in hell, the only way out is to go through a period of sustained misery. Misery is, of course, much better than hell, but it is painful nonetheless. By refusing to accept the misery that it takes to climb out of hell, you end up falling back into hell repeatedly, only to have to start over and over again.”
Marsha M. Linehan, DBT Skills Training: Manual

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