Sheldon Huang

“You do not rise to the level of your goals. You fall to the level of your systems.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“...dopamine is not about the happiness of reward. It's about the happiness of pursuit of reward that has a decent chance of occurring.”
― Robert M. Sapolsky, Behave: The Biology of Humans at Our Best and Worst

“To be loved means to be consumed. To love means to radiate with inexhaustible light. To be loved is to pass away, to love is to endure.”
― Rainer Maria Rilke, The Notebooks of Malte Laurids Brigge

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones