Martha

“History is a merciless judge. It lays bare our tragic blunders and foolish missteps and exposes our most intimate secrets, wielding the power of hindsight like an arrogant detective who seems to know the end of the mystery from the outset.”
― David Grann, Killers of the Flower Moon: Oil, Money, Murder and the Birth of the FBI

“I must summon all the Phylosophy I am mistress of since what cannot be help’d must be endured.”
― Natalie S. Bober, Abigail Adams: Witness to a Revolution

“Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think. We have discovered that helping victims of trauma find the words to describe what has happened to them is profoundly meaningful, but usually it is not enough. The act of telling the story doesn’t necessarily automatically alter the automatic physical and hormonal responses of bodies that remain hyper vigilant, prepared to be assaulted or violated at any time. For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present.”
― Bessel van der Kolk MD, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“From all this we may learn that there are two races of men in this world, but only these two—the “race” of the decent man and the “race” of the indecent man. Both are found everywhere; they penetrate into all groups of society. No group consists entirely of decent or indecent people”
― Viktor E. Frankl