Ioannis Charalampopoulos

“We manage what we monitor.”
― Gretchen Rubin, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

“I’ve learned to put great store in my own observations of everyday life, because while laboratory experiments are one way to study human nature, they aren’t the only way.”
― Gretchen Rubin, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life