Deborah

“Embracing what is We’re conditioned to believe that painful feelings are “bad” and that pleasurable ones are “good.” It’s often easier—though not healthier—for us to avoid grief and sorrow, while only embracing sensations like happiness, confidence, and love.”
― Sharon Salzberg, Real Love: The Art of Mindful Connection

“I had wanted life not to bother me too much, and had succeeded—and how pitiful that was.”
― Julian Barnes, The Sense of an Ending

“People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master...”
― Elizabeth Gilbert, Eat, Pray, Love

“Be the change that you wish to see in the world.”
― Mahatma Gandhi