Sheshe

“When we allow toxicity to exist for the sake of peace, we are actually perpetuating war. There is no real peace where there is no authenticity. Lasting peace only emerges from an honest acceptance of oneself and one’s life experiences.”
― Shefali Tsabary, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free – A Clinical Psychologist's Guide to Authenticity and Conscious Fulfillment for Women

“We don’t live a life, we live a pattern.”
― Shefali Tsabary, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free – A Clinical Psychologist's Guide to Authenticity and Conscious Fulfillment for Women

“Trauma occurred when we consistently betrayed ourselves for love, were consistently treated in a way that made us feel unworthy or unacceptable resulting in a severed connection to our authentic Self. Trauma creates the fundamental belief that we must betray who we are in order to survive.”
― Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

“Your inability to move forward or make changes isn’t about you, it’s an extension of the conditioned patterns and core beliefs you developed in your childhood.”
― Nicole LePera, How To Do The Work