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I couldn’t say whether I really had adhesions in my fascia
Key point. No diagnosis. Perhaps everyone gets them?
“Proper teaching is recognized with ease. You can know it without fail because it awakens within you that sensation which tells you this is something you have always known.”
― Dune
― Dune
“Zanshin is a word used commonly throughout Japanese martial arts to refer to a state of relaxed alertness. Literally translated, zanshin means “the mind with no remainder.” In other words, the mind completely focused on action and fixated on the task at hand. Zanshin is being constantly aware of your body, mind, and surroundings without stressing yourself. It is an effortless vigilance.
In practice, though, zanshin has an even deeper meaning. Zanshin is choosing to live your life intentionally and acting with purpose rather than mindlessly falling victim to whatever comes your way.”
―
In practice, though, zanshin has an even deeper meaning. Zanshin is choosing to live your life intentionally and acting with purpose rather than mindlessly falling victim to whatever comes your way.”
―
Tim’s 2024 Year in Books
Take a look at Tim’s Year in Books, including some fun facts about their reading.
312 books
|
153 friends
1,562 books
|
47 friends
469 books
|
92 friends
746 books
|
40 friends
1,209 books
|
59 friends
883 books
|
124 friends
1,923 books
|
214 friends
109 books
|
29 friends
More friends…
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