Sri Vikas.u

“But when we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results. It’s the accumulation of many missteps—a 1 percent decline here and there—that eventually leads to a problem.”
― James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

“To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction.”
― Cal Newport, Deep Work: Rules for Focused Success in a Distracted World

“You should be far more concerned with your current trajectory than with your current results.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“He created a craving. And that craving, it turns out, is what makes cues and rewards work. That craving is what powers the habit loop.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business