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No Bad Parts: The...
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Book cover for Station Eleven
Jeevan was crushed by a sudden certainty that this was it, that this illness Hua was describing was going to be the divide between a before and an after, a line drawn through his life.
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Matt Haig
“Never underestimate the big importance of small things”
Matt Haig, The Midnight Library

Meg Mason
“Everything is broken and messed up and completely fine. That is what life is. It's only the ratios that change. usually on their own.”
Meg Mason, Sorrow and Bliss

Catherine Gildiner
“People who don’t feel pain can’t feel joy.”
Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery

Catherine Gildiner
“Anger is a defense, not a feeling, ....analyze what feeling
the anger was covering.”
Catherine Gildiner, Good Morning Monster
tags: anger

Catherine Gildiner
“psychological technique called reframing: taking a concept and relabelling it so as to alter its meaning.”
Catherine Gildiner, Good Morning, Monster: A Therapist Shares Four Heroic Stories of Emotional Recovery

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