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“What you focus on and the way you think will determine the way you live.”
― Soul Cure: How to Heal Your Pain and Discover Your Purpose
― Soul Cure: How to Heal Your Pain and Discover Your Purpose
“Although enemy forces had overrun the mortar and some gun positions, they did not have everything their own way.”
― A Gracious Enemy
― A Gracious Enemy
“Heidi's role as grand master was to monitor all the women and to manage their locations and communication. Even though she’d done this many times on multiple missions, her heartbeat still pounded in her ears.”
― Trouble on Main Street
― Trouble on Main Street
“I once bought my producer a case of Mountain Dew, his favorite soda, as a thank you for all he'd done for me. He was really surprised - his favorite drink is actually 7UP. But he complimented me for getting the color of the can right.”
― Just a Typo: The Cancellation of Celebrity Mo Riverlake
― Just a Typo: The Cancellation of Celebrity Mo Riverlake
“What is Insulin?
Insulin is a hormone that allows the glucose (also called blood sugar) in your blood to get out of your bloodstream and into your cells for energy for whatever your current activity or inactivity is. If you have more glucose in your bloodstream than your current energy need, the excess is stored in your liver (called glycogen in its storage form). If your liver is full and you still have excess glucose in your bloodstream, the rest is stored as body fat around your butt, thighs, belly—and generally every place you don’t want it to be. ”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
Insulin is a hormone that allows the glucose (also called blood sugar) in your blood to get out of your bloodstream and into your cells for energy for whatever your current activity or inactivity is. If you have more glucose in your bloodstream than your current energy need, the excess is stored in your liver (called glycogen in its storage form). If your liver is full and you still have excess glucose in your bloodstream, the rest is stored as body fat around your butt, thighs, belly—and generally every place you don’t want it to be. ”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
Jeffery’s 2024 Year in Books
Take a look at Jeffery’s Year in Books, including some fun facts about their reading.
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