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“The early women rise before I do. Their lamps splinter the gloom of the kitchens. They chatter in whispers as they brew tea for the cooks. Windows are open to counter the heat of the ovens. Outside, the sky is as black as my soul.”
― Sheever's Journal, Diary of a Poison Master
― Sheever's Journal, Diary of a Poison Master

“I got the job as a Bingo host and did better than they imagined. Never before had they had an emcee so affable and funny, so enthusiastic to give away prizes, or so quick to make a tumor joke after calling out 'B-9'".”
― Just a Typo: The Cancellation of Celebrity Mo Riverlake
― Just a Typo: The Cancellation of Celebrity Mo Riverlake

“Let a sleeping dragon lie.”
― Borealis: A Worldmaker of Yand Novel
― Borealis: A Worldmaker of Yand Novel

“Julia, hanging back, says, ‘How have you been, Stephen?’
I want to tell her everything. I want to find out what she’s been doing, what she plans to do but, at this fated moment, a vision of my stomach floats before me. It is a soggy marsh, green rushes growing round the edges, gas bubbles surfacing all over and bursting. The bubbling of the marsh is set to the music of creation, the percussive glottal stops of the Big Bang. I realize I have, at best, one complete sentence left in me. ‘Julia,’ I begin, composing in my head a deranged paean of love that I can never utter. ‘I regret that I am not myself today. Terry has poisoned me.’
‘You should go home,’ she says.”
― Karna's Wheel
I want to tell her everything. I want to find out what she’s been doing, what she plans to do but, at this fated moment, a vision of my stomach floats before me. It is a soggy marsh, green rushes growing round the edges, gas bubbles surfacing all over and bursting. The bubbling of the marsh is set to the music of creation, the percussive glottal stops of the Big Bang. I realize I have, at best, one complete sentence left in me. ‘Julia,’ I begin, composing in my head a deranged paean of love that I can never utter. ‘I regret that I am not myself today. Terry has poisoned me.’
‘You should go home,’ she says.”
― Karna's Wheel

“The Premise of Glucose Control Eating©
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
Control your glucose, and you control your weight.
How do you control your glucose and your weight?
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
Control your glucose, and you control your weight.
How do you control your glucose and your weight?
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
Onie’s 2024 Year in Books
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