Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection. If unresolved, these early adaptive survival responses become habitual autonomic patterns. Therapy through a polyvagal
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Katie’s 2025 Year in Books
Take a look at Katie’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Contemporary, Crime, Fantasy, Fiction, Horror, Mystery, Psychology, Science, Science fiction, Suspense, and Thriller
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