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“You do not rise to the level of your goals, you fall to the level of your systems.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. Peter A. Levine In an Unspoken Voice”
― Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
― Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
“The place where traumatic, emotional abuse is most understood, outside the U.S. court system, is in the church.”
― When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse
― When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse
“If you want to build a ship, don't drum up people together to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea."
-Antoine De Saint-Exupery”
― Radical Candor: Be a Kickass Boss Without Losing Your Humanity
-Antoine De Saint-Exupery”
― Radical Candor: Be a Kickass Boss Without Losing Your Humanity
“We carry the weight of the years when we were most powerless as if we have to continue that way but adulthood gives us the opportunity to go change that narrative.”
― Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
― Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
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Hedder’s 2025 Year in Books
Take a look at Hedder’s Year in Books, including some fun facts about their reading.
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