Heather

“Forget about creating a routine. You have to focus on finding your rhythm.” With routines you are either on track or not. With rhythm you can skip a beat and still get back in the groove.”
― K.C. Davis, How to Keep House While Drowning

“quit beating yourself up for having a skill deficit when what you really have is a support deficit. Self-care was never meant to be a replacement for community care.9 Striving to “be better” will exhaust the little energy you have, and it’s probably time better spent letting yourself cry and sleep and finding small pockets of joy to keep you going.”
― K.C. Davis, How to Keep House While Drowning

“Self-care was never meant to be a replacement for community care.”
― K.C. Davis, How to Keep House While Drowning

“In fact, I do not think laziness exists. You know what does exist? Executive dysfunction, procrastination, feeling overwhelmed, perfectionism, trauma, amotivation, chronic pain, energy fatigue, depression, lack of skills, lack of support, and differing priorities.”
― K.C. Davis, How to Keep House While Drowning