“sanctuary trauma” as that which occurs when an individual who has suffered a severe stressor next encounters what was expected to be a supportive and protective environment and discovers only more trauma
“Because the “traumatic” view of early years so controls psychological theory of personality and its development, the focus of our rememberings and the language of our personal story telling have already been infiltrated by the toxins of these theories. Our lives may be determined less by our childhood than by the way we have learned to imagine our childhoods. We are, this book shall maintain, less damaged by the traumas of childhood than by the traumatic way we remember childhood as a time of unnecessary and externally caused calamities that wrongly shaped us.”
― The Soul's Code: In Search of Character and Calling
― The Soul's Code: In Search of Character and Calling
“Low trust causes friction, whether it is caused by unethical behavior or by ethical but incompetent behavior (because even good intentions can never take the place of bad judgment). Low trust is the greatest cost in life and in organizations, including families. Low trust creates hidden agendas, politics, interpersonal conflict, interdepartmental rivalries, win-lose thinking, defensive and protective communication—all of which reduce the speed of trust. Low trust slows everything—every decision, every communication, and every relationship.”
― The SPEED of Trust: The One Thing that Changes Everything
― The SPEED of Trust: The One Thing that Changes Everything
“Wetiko is a parasitic spirit or thought-form. It is highly destructive and is motivated by greed, selfishness and excessive consumption. It infects people like a virus, literally possessing them. Once it has taken hold of someone, it deludes them into thinking that consuming the life-force and energy of others for self-aggrandisement or profit is a natural and admirable way to live, and steers them into living a predatory and parasitic lifestyle; essentially, cannibalising other people and the planet.”
― The Shamanic Journey: A Practical Guide to Therapeutic Shamanism
― The Shamanic Journey: A Practical Guide to Therapeutic Shamanism
“If we don’t allow ourselves the fundamental honesty of our own sadness, then we miss an important cue to adapt. We seem to be living in an age when we’re bombarded with entreaties to be happy, but we’re suffering from an avalanche of depression. We’re urged to stop sweating the small stuff, yet we’re chronically anxious. I often wonder if these are just normal feelings that become monstrous when they’re denied. A great deal of life will always suck. There will be moments when we’re riding high and moments when we can’t bear to get out of bed. Both are normal. Both in fact require a little perspective.”
― Wintering: The Power of Rest and Retreat in Difficult Times
― Wintering: The Power of Rest and Retreat in Difficult Times
“If happiness is a skill, then sadness is, too. Perhaps through all those years at school, or perhaps through other terrors, we are taught to ignore sadness, to stuff it down into our satchels and pretend it isn’t there. As adults, we often have to learn to hear the clarity of its call. That is wintering. It is the active acceptance of sadness. It is the practice of allowing ourselves to feel it as a need. It is the courage to stare down the worst parts of our experience and to commit to healing them the best we can. Wintering is a moment of intuition, our true needs felt keenly as a knife.”
― Wintering: The Power of Rest and Retreat in Difficult Times
― Wintering: The Power of Rest and Retreat in Difficult Times
Craig’s 2025 Year in Books
Take a look at Craig’s Year in Books, including some fun facts about their reading.
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