“sanctuary trauma” as that which occurs when an individual who has suffered a severe stressor next encounters what was expected to be a supportive and protective environment and discovers only more trauma
“I’m thinking about my own liberation. I mean, I’m not liberated. Liberation is a process, and I think one of the first important things I had to do is stop believing in my inferiority. I”
― Radical Dharma: Talking Race, Love, and Liberation
― Radical Dharma: Talking Race, Love, and Liberation
“In a high-trust relationship, you can say the wrong thing, and people will still get your meaning. In a low-trust relationship, you can be very measured, even precise, and they’ll still misinterpret you.”
― The SPEED of Trust: The One Thing that Changes Everything
― The SPEED of Trust: The One Thing that Changes Everything
“Wetiko is a parasitic spirit or thought-form. It is highly destructive and is motivated by greed, selfishness and excessive consumption. It infects people like a virus, literally possessing them. Once it has taken hold of someone, it deludes them into thinking that consuming the life-force and energy of others for self-aggrandisement or profit is a natural and admirable way to live, and steers them into living a predatory and parasitic lifestyle; essentially, cannibalising other people and the planet.”
― The Shamanic Journey: A Practical Guide to Therapeutic Shamanism
― The Shamanic Journey: A Practical Guide to Therapeutic Shamanism
“If we don’t allow ourselves the fundamental honesty of our own sadness, then we miss an important cue to adapt. We seem to be living in an age when we’re bombarded with entreaties to be happy, but we’re suffering from an avalanche of depression. We’re urged to stop sweating the small stuff, yet we’re chronically anxious. I often wonder if these are just normal feelings that become monstrous when they’re denied. A great deal of life will always suck. There will be moments when we’re riding high and moments when we can’t bear to get out of bed. Both are normal. Both in fact require a little perspective.”
― Wintering: The Power of Rest and Retreat in Difficult Times
― Wintering: The Power of Rest and Retreat in Difficult Times
“Low trust causes friction, whether it is caused by unethical behavior or by ethical but incompetent behavior (because even good intentions can never take the place of bad judgment). Low trust is the greatest cost in life and in organizations, including families. Low trust creates hidden agendas, politics, interpersonal conflict, interdepartmental rivalries, win-lose thinking, defensive and protective communication—all of which reduce the speed of trust. Low trust slows everything—every decision, every communication, and every relationship.”
― The SPEED of Trust: The One Thing that Changes Everything
― The SPEED of Trust: The One Thing that Changes Everything
Craig’s 2025 Year in Books
Take a look at Craig’s Year in Books, including some fun facts about their reading.
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