Sign in with Facebook
And I’ve finally learned that no amount of intense, repetitive thinking is ever going to change the past. I’ve learned what “let it go” means.
“Moshe Feldenkrais put it: “You can’t do what you want till you know what you’re doing.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Acceptance is about allowing your experience to happen rather than avoiding or resisting it, even if it is difficult.”
― Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks
― Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks
“Making contact with the present moment is being present with whatever is actually a part of your present-moment experience, whether it is your external environment (i.e., your surroundings) or your internal environment (i.e., your thoughts, feelings, or physical sensations).”
― Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks
― Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks
“More often than not, people who vent or complain already know how to handle their current situation—they’re just looking for someone to see and appreciate their struggle.”
― I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships
― I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships
“People have suggested that I have survivor’s guilt. I reject that. We all should be alive. What I have is profound sadness and anger that some worthless dirtbag can come along and take away a family’s bright and shining light, leaving a gaping hole that is never to be filled.”
― The Phantom Prince: My Life with Ted Bundy
― The Phantom Prince: My Life with Ted Bundy
Brooke’s 2025 Year in Books
Take a look at Brooke’s Year in Books, including some fun facts about their reading.
2,058 books
|
34 friends
639 books
|
48 friends
41 books
|
10 friends
359 books
|
19 friends
25 books
|
52 friends
163 books
|
69 friends
0 books
|
9 friends
Favorite Genres
Crime, Fiction, Humor and Comedy, Mystery, Non-fiction, Psychology, Self help, Suspense, Thriller, and Travel
Polls voted on by Brooke
Lists liked by Brooke
