Nicole Wehler

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Zelda
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The View from the...
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Dietland
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by Sarai Walker (Goodreads Author)
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Fred Rogers
“There are three ways to ultimate success:
The first way is to be kind.
The second way is to be kind.
The third way is to be kind.”
Fred Rogers

Fred Rogers
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.”
Fred Rogers, The World According to Mister Rogers: Important Things to Remember

Fred Rogers
“There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.”
Fred Rogers, The World According to Mister Rogers: Important Things to Remember

“Each one of us is imbued with a deep yearning to live our own life, not our mother’s. Yet the narcissistic mother puts pressure on her child to act and react to the world as she would. A child raised in this way makes decisions according to what she believes will win her mother’s love and approval. Accustomed to her mother thinking for her, the girl has difficulty later on creating an authentic, healthy adult life for herself.”
Karyl McBride, Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

“her mother in order to win her love and approval. The daughter doesn’t realize that the behaviors that will please her mother are entirely arbitrary, determined only by her mother’s self-seeking concern. Most damaging is that a narcissistic mother never approves of her daughter simply for being herself, which the daughter desperately needs in order to grow into a confident woman. A daughter who doesn’t receive validation from her earliest relationship with her mother learns that she has no significance in the world and her efforts have no effect. She tries her hardest to make a genuine connection with Mom, but fails, and thinks that the problem of rarely being able to please her mother lies within herself. This teaches the daughter that she is unworthy of love. The daughter’s notion of mother-daughter love is warped; she feels she must “earn” a close connection by seeing to Mom’s needs and constantly doing what it takes to please her. Clearly, this isn’t the same as feeling loved. Daughters of narcissistic mothers sense that their picture of love is distorted, but they don’t know what the real picture would look like. This early, learned equation of love—pleasing another with no return for herself—has far-reaching, negative effects on a daughter’s future romantic relationships,”
Karyl McBride, Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

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