Lillian

“Phrases like “Get over it!” and “It’s all in your head” are rooted in ableism. They are body terrorism against non-normative brains. Let’s stop telling people to “get over it” and start asking, “How can I help you heal?”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

“Radical Reflection Say it again, for the folks in the bleachers: You are not your thoughts! That said, avoiding your thoughts will not help you train your brain to think new ones. You must look at them with gentle kindness and say, “Thank you for sharing.“ And with love, release them.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

“When we say we don’t see color, what we are truly saying is, “I don’t want to see the things about you that are different because society has told me they are dangerous or undesirable.” Ignoring difference does not change society; nor does it change the experiences non-normative bodies must navigate to survive. Rendering difference invisible validates the notion that there are parts of us that should be ignored, hidden, or minimized, leaving in place the unspoken idea that difference is the problem and not our approach to dealing with difference.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

“Radical self-love summons us to be our most expansive selves, knowing that the more unflinchingly powerful we allow ourselves to be, the more unflinchingly powerful others feel capable of being. Our unapologetic embrace of our bodies gives others permission to unapologetically embrace theirs.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love