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Sonya Renee Taylor
“Unlearning is challenging. Do not expect neat, tidy resolutions, or assume that we will instantly fix the world’s ills in a single dialogue. We can, however, get closer to those goals if we are willing to be uncomfortable.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor
“An acorn does not have to say, ‘I intend to become an oak tree.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor
“Concepts like self-acceptance and body neutrality are not without value. When you have spent your entire life at war with your body, these models offer a truce. But you can have more than a cease-fire. You can have radical self-love because you are already radical self-love.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor
“Radical Reflection Say it again, for the folks in the bleachers: You are not your thoughts! That said, avoiding your thoughts will not help you train your brain to think new ones. You must look at them with gentle kindness and say, “Thank you for sharing.“ And with love, release them.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor
“When we say we don’t see color, what we are truly saying is, “I don’t want to see the things about you that are different because society has told me they are dangerous or undesirable.” Ignoring difference does not change society; nor does it change the experiences non-normative bodies must navigate to survive. Rendering difference invisible validates the notion that there are parts of us that should be ignored, hidden, or minimized, leaving in place the unspoken idea that difference is the problem and not our approach to dealing with difference.”
― Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

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