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A key to well-being is for us to get off the couch and move our real bodies, not our virtual ones. As I tell my patients, just walking in your neighborhood for thirty minutes a day can make a difference. That’s because the evidence is
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“nobody is doing all the good things all the time”
― How to Keep House While Drowning
― How to Keep House While Drowning
“You can’t be an important and life-changing presence for some people without also being a joke and an embarrassment to others. You just can’t. Because there’s no such thing as a lack of adversity. It doesn’t exist.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Jamie Freeman’s 2025 Year in Books
Take a look at Jamie Freeman’s Year in Books, including some fun facts about their reading.
3,773 books
|
194 friends
214 books
|
3 friends
35 books
|
5 friends
306 books
|
31 friends
1,302 books
|
44 friends
145 books
|
51 friends
192 books
|
46 friends
156 books
|
5 friends
More friends…
Favorite Genres
Polls voted on by Jamie Freeman
Lists liked by Jamie Freeman
