Wei Ling Chung

“My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on.”
― Gudjon Bergmann, Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management

“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl, Man's Search for Meaning

“Folks are usually about as happy as they make their minds up to be.”
― Abraham Lincoln

“Reality is merely an illusion, albeit a very persistent one.”
― Albert Einstein