Mun

“You have power over your mind - not outside events. Realize this, and you will find strength.”
― Marcus Aurelius, Meditations

“The ancient Stoics understood these principles well, with Epictetus saying, “Just keep in mind: the more we value things outside our control, the less control we have.” We have power over our minds, not outside events. So, if we continue to focus on outside events that we don’t have power over, the conclusion is obvious—we repeatedly experience powerlessness and therefore anxiety.”
― Nick Trenton, Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

“If you want something new, you have to stop doing something old”
― Peter Drucker

“The happiness of your life depends upon the quality of your thoughts.”
― Marcus Aurelius, Meditations