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mindful framing. This is a self-reflection practice based on fast-paced mental images that I can see with my mind’s eye, my imagination, also known as visualization. Integrating
“You can’t turn your brain off. However, you can immerse yourself into the sensations of your body and the world around you. Because the brain has a hard time multitasking, becoming aware of all five senses is hard.”
― Mindful Framing: Transform your Anxiety into Vital Energy
― Mindful Framing: Transform your Anxiety into Vital Energy
“The greatest weapon against stress is our ability to choose one thought over another.”
― Mindful Framing: Transform your Anxiety into Vital Energy
― Mindful Framing: Transform your Anxiety into Vital Energy
“There’s nowhere in existence you could go that I wouldn’t find you, remember?”
― Iron Flame
― Iron Flame
“The only way to deal with stress consistently and effectively is through a prepared mind, ready to transform the powerful energy generated by anxiety into vital energy.”
― Mindful Framing: Transform your Anxiety into Vital Energy
― Mindful Framing: Transform your Anxiety into Vital Energy
“You want to know something true? Something real? I love you. I’m in love with you. I have been since the night the snow fell in your hair and you kissed me for the first time. I’m grateful my life is tied to yours because it means I won’t have to face a day without you in it. My heart only beats as long as yours does, and when you die, I’ll meet Malek at your side. It’s a damned good thing that you love me, too, because you’re stuck with me in this life and every other that could possibly follow.”
― Iron Flame
― Iron Flame
♡ ya readers ౨ৎ ₊ ⊹
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✒️ Ink and Intervals! 📜 the january 2026 challenge ⤷ goal: 6000 members by the end of january!! | est: august 2024 ౨ৎ ₊ ⊹ BOOKS OF THE MONTH ꒰🎉꒱ “H ...more
⋆˙⟡♡ jen ⋆˙⟡♡’s 2025 Year in Books
Take a look at ⋆˙⟡♡ jen ⋆˙⟡♡’s Year in Books, including some fun facts about their reading.
1,077 books
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1,335 friends
193 books
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560 friends
1,120 books
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187 friends
1,094 books
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3,039 friends
660 books
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49 friends
20,272 books
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1,176 friends
705 books
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201 friends
927 books
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975 friends
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