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Book cover for Mindful Framing: Transform your Anxiety into Vital Energy
mindful framing. This is a self-reflection practice based on fast-paced mental images that I can see with my mind’s eye, my imagination, also known as visualization. Integrating
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Rebecca Yarros
“You want to give me those three little words?” I stiffen. “I thought not. Sleep, Violet.” His arm tightens around me. “You love me,” he whispers.”
Rebecca Yarros, Iron Flame

Rebecca Yarros
“Apologize,” Tairn demands, his voice low and sharp. “I’m sorry!” Varrish’s voice breaks. “Apologize to the one Andarna deemed worthy of her bond.” I try to swallow, but my mouth has gone dry. “Did he really just…” Rhiannon whispers. “I think so.” I nod. “His apology isn’t necessary to me, Tairn. Really. I’m happy to just not die today.” “It is necessary to me, Silver One.” His voice rumbles in my head. “I speak for Andarna while she is in the Dreamless Sleep.”
Rebecca Yarros, Iron Flame

R.F. Kuang
“Success required sacrifice. Sacrifice meant pain. Pain meant success.”
R.F. Kuang, The Poppy War

Shelley Read
“His grin spread to a full smile, bright, immense, genuine, but not the least bit mocking.”
Shelley Read, Go as a River

R.F. Kuang
“You will be studying with children of Warlords. Children who have been training in martial arts since before they could even walk. They’ll make you an outsider, because you’re not like them. That’s okay. Don’t let any of that discourage you. No matter what they say, you deserve to be here. Do you understand?”
R.F. Kuang, The Complete Poppy War Trilogy: The Poppy War, The Dragon Republic, The Burning God

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