Webgrrl Firdaus

“All life is rhythmic. The rhythms of the natural world are embedded in our biological systems. This begins in the womb, when the mother’s beating heart creates rhythmic sound, pressure, and vibrations that are sensed by the developing fetus and provide constant rhythmic input to the organizing brain.”
― Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Oprah: She needs people to step up—people who support her, give her some breaks, step in and do some of those things with her children. We’re not meant to be isolated and alone. We’re actually meant to work together. So when a single mom is living on a limited income, trying to manage four children, trying to be mother and father, and she feels overwhelmed or feels like it’s impossible to do it all—it’s because it is impossible.”
― Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing

“Burned out Projectors need a concrete strategy to heal themselves,”
― Evelyn Levenson, Becoming an Empowered Projector: Thrive with Wisdom and Guidance from Human Design

“what happens when a baby doesn’t get those positive, nurturing responses? Say, if a mom is on her own with no help, or depressed, or in a violent relationship? She may really want to be a loving, responsive parent, but is that possible under those circumstances? Dr. Perry: This is one of the central problems in our society; we have too many parents caring for children with inadequate supports. The result is what you would expect. An overwhelmed, exhausted, dysregulated parent will have a hard time regulating a child consistently and predictably. This can impact the child in two really important ways. First, it affects the development of the child’s stress-response systems (see Figure 3). If the hungry, cold, scared infant is inconsistently responded to—and regulated—by the overwhelmed caregiver, this creates an inconsistent, prolonged, and unpredictable activation of the child’s stress-response systems. The result is a sensitization of these important systems.”
― Bruce D. Perry, What Happened to You?: Conversations on Trauma, Resilience, and Healing