Andini E. Fithriyani

“Our other core need is authenticity. Definitions vary, but here’s one that I think applies best to this discussion: the quality of being true to oneself, and the capacity to shape one’s own life from a deep knowledge of that self.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness. We carry our dead bodies with us and circulate throughout the world. We are pulled into the past or we are pulled forward into the future or we are caught by our projects or our despair and anger. We are not truly alive; we are not inhabited by awareness of the miracle of being alive.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“the art of happiness is also the art of suffering well.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering

“It rained last night heavily, and now the skies are beginning to clear; it is a new fresh day. Let us meet that fresh day as if it were the only day. Let us start on our journey together with all the remembrance of yesterday left behind—and begin to understand ourselves for the first time.”
― Jiddu Krishnamurti, Freedom from the Known