Cameron

“running is cheaper than therapy.”
― Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World

“Once you stop struggling to get on top of everything, to stay in absolute control, or to make everything perfect, you’re rewarded with the time, energy and psychological freedom to accomplish the most of which anyone could be capable.”
― Oliver Burkeman, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

“Do what you love and you’ll never work a day in your life work super fucking hard all the time with no separation and no boundaries and also take everything extremely personally.”
― Anne Helen Petersen, Can't Even: How Millennials Became the Burnout Generation – A Cultural Critique of Capitalism, Debt, Hustle Culture, and Exhaustion

“how tech companies encourage behavioral addiction: intermittent positive reinforcement and the drive for social approval.”
― Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World