2026 Reading Challenge
Katrin Lehr
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Katrin Lehr

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The Coming Wave: ...
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May 29, 2025 12:28PM
Changing A Leopar...
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progress:  On page 150. — May 20, 2025 09:51PM

 
May 05, 2025 11:36PM
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Katrin’s Notes & Highlights

Book cover for Breath - Atem: Neues Wissen über die vergessene Kunst des Atmens
Breath - Atem: Neues Wissen über die vergessene Kunst des Atmens by James Nestor
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Das rechte Nasenloch ist ein Gaspedal. Wenn man primär durch dieses Nasenloch einatmet, beschleunigt sich der Kreislauf, der Körper wird wärmer, und der Cortisolspiegel, der Blutdruck und die Herzfrequenz steigen.
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197 Deutsch — 1309 members — last activity Dec 21, 2025 10:40AM
Deutsche, Germans Aber auch sonstige deutsch lesende Menschen wie Österreicher oder Schweizer. Halt alle, die auch auf deutsch lesen.

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