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Christopher Deskus

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Christopher’s Bookshelves

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Christopher’s Quotes

“Narcissists withhold affection to punish you. Withhold attention to get revenge. And withhold an emotional empathetic response to make you feel insecure.”
― Alice Little, Narcissistic Abuse Truths

tags: narcissism, narcissistic-abuse, narcissistic-personality

4 likes

“Why am I driving myself crazy trying to figure out why you keep hurting me? I’m not the “Narcissist Whisperer”. If you want to poison your own life, fine… But I’m done letting you poison mine.”
― Steve Maraboli

tags: poison, toxic-relationships

4 likes

“Narcissistic abuse is not just that someone dumped you or who you had a little tiff with them. NA is psychological abuse and brainwashing using intermittent reward and punishment, coercive control and withholding normal empathetic, emotional reactions to lower your self esteem.”
― Alice Little, Narcissistic Abuse Truths

tags: narcissist, narcissistic-abuse, narcissistic-personality

6 likes

“Start healing those wounds and understand that your insecurities were manufactured. You were not yourself—you were manipulated. The real you is kind, loving, open-minded, and compassionate. You do not need to question these things anymore.”
― Jackson MacKenzie, Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People

tags: compassionate, heal, insecurity, kind, loving, manipulate, wound

4 likes

“Oftentimes, the scapegoat feels worthless and powerless. After being beaten down, year after year, we have a strong sense of false guilt. Unconsciously, we take the narcissist’s guilt as if it were our own. As if it were our fault. As if we are deserving of mental torture and physical abuse.”
― Dana Arcuri, Certified Trauma Recovery Coach, Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma