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“If an adult does not protest when a child is being attacked with destructive criticism, she is in an unspoken alliance with the critic. The child is forced to assume contempt is normal and acceptable. The witnessing adult has forsaken her/his tribal responsibility to protect the child from parents who perpetrate child abuse.”
― Complex PTSD: From Surviving to Thriving
― Complex PTSD: From Surviving to Thriving
“One common sign of being flashed-back is that we feel small, helpless, and hopeless. In intense flashbacks this magnifies into feeling so ashamed that we are loath to go out or show our face anywhere. Feeling fragile, on edge, delicate and easily crushable is another aspect of this. The survivor may also notice an evaporation of whatever self-esteem he has earned since he left home. This is a flashback to the childhood years where implicit family rules forbade any self-esteem at all.”
― Complex PTSD: From Surviving to Thriving
― Complex PTSD: From Surviving to Thriving
“Loneliness is not a longing for company, it is a longing for kind. And kind means people who can see you who you are, and that means they have enough intelligence and sensitivity and patience to do that.”
― The Women's Room
― The Women's Room
“If this is what you suffered, you then grew up feeling that no one likes you. No one ever listened to you or seemed to want you around. No one had empathy for you, showed you warmth, or invited closeness. No one cared about what you thought, felt, did, wanted or dreamed of. You learned early that, no matter how hurt, alienated, or terrified you were, turning to a parent would do nothing more than exacerbate your experience of rejection.”
― Complex PTSD: From Surviving to Thriving
― Complex PTSD: From Surviving to Thriving
“Unrelenting criticism, especially when it is ground in with parental rage and scorn, is so injurious that it changes the structure of the child’s brain.
Repeated messages of disdain are internalized and adopted by the child, who eventually repeats them over and over to himself. Incessant repetitions result in the construction of thick neural pathways of self-hate and self-disgust. Over time a self-hate response attaches to more and more of the child’s thoughts, feelings and behaviors.
Eventually, any inclination toward authentic or vulnerable self-expression activates internal neural networks of self-loathing. The child is forced to exist in a crippling state of self-attack, which eventually becomes the equivalent of full-fledged self-abandonment. The ability to support himself or take his own side in any way is decimated.
With ongoing parental reinforcement, these neural pathways expand into a large complex network that becomes an Inner Critic that dominates mental activity. The inner critic’s negative perspective creates many programs of self-rejecting perfectionism. At the same time, it obsesses about danger and catastrophizes incessantly.”
― Complex PTSD: From Surviving to Thriving
Repeated messages of disdain are internalized and adopted by the child, who eventually repeats them over and over to himself. Incessant repetitions result in the construction of thick neural pathways of self-hate and self-disgust. Over time a self-hate response attaches to more and more of the child’s thoughts, feelings and behaviors.
Eventually, any inclination toward authentic or vulnerable self-expression activates internal neural networks of self-loathing. The child is forced to exist in a crippling state of self-attack, which eventually becomes the equivalent of full-fledged self-abandonment. The ability to support himself or take his own side in any way is decimated.
With ongoing parental reinforcement, these neural pathways expand into a large complex network that becomes an Inner Critic that dominates mental activity. The inner critic’s negative perspective creates many programs of self-rejecting perfectionism. At the same time, it obsesses about danger and catastrophizes incessantly.”
― Complex PTSD: From Surviving to Thriving
Banned Books
— 5197 members
— last activity 11 hours, 1 min ago
To celebrate our love of reading books that people see fit to ban throughout the world. We abhor censorship and promote freedom of speech.
The Gonzo Nihilist
— 323 members
— last activity Jun 25, 2018 04:11PM
Is nothing good enough, or weird enough? Read on. This group is for the out there, the freaky, the mental adventurers. What books do you like that tak ...more
Home Schoolers & Life Learners
— 75 members
— last activity Dec 24, 2012 12:35PM
A non-denominational life learner group. Share information on critical pedagogy, discuss the history of public schooling, discuss how education has be ...more
Latin American Literature and Magical Realism
— 366 members
— last activity Aug 29, 2017 05:48AM
Latin American literature rose to particular prominence during the second half of the 20th century, largely thanks to the international success of the ...more
Nobody Reads In L.A.
— 150 members
— last activity Jul 06, 2016 05:52PM
L.A.'s original alternative book club. Designed to be the "Book Club for the Nightclub set." We are dedicated to putting books into hands accustomed t ...more
Moonstar83’s 2025 Year in Books
Take a look at Moonstar83’s Year in Books, including some fun facts about their reading.
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