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“I think we all have this little theater on top of our shoulders where the past and present and our aspirations and memories are simply and inevitably mixed. What makes each of us unique is the potency of the individual mix.”
― What Nails It
― What Nails It
“but I now consider exercise to be the most potent longevity “drug” in our arsenal, in terms of lifespan and healthspan. The data are unambiguous: exercise not only delays actual death but also prevents both cognitive and physical decline, better than any other intervention.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
“The trick of life, as I see it now, is to make what’s around you beautiful. It’ll grow from there. Took me a long time to see that.”
― The Three Lives of Cate Kay
― The Three Lives of Cate Kay
“One: 'Decide who you want to be.' Two: 'Act from that identity immediately.”
― Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
― Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
“The greatest achievements often involve remaining open to serendipity, seizing unplanned opportunities, or riding unexpected bursts of motivation. To be delighted by another person, or moved by a landscape or a work of art, requires not being in full control.”
― Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
― Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Madison’s 2025 Year in Books
Take a look at Madison’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Madison
Lists liked by Madison
