“Other ways to use vinegar are to ingest several teaspoons of it prior to meals, or to drink it diluted in water at bedtime. Apple cider vinegar seems to have gained a particular following, as it contains both vinegar (acetic acid) as well as the pectins from the apple cider (a type of soluble fiber).”
― The Obesity Code: Unlocking the Secrets of Weight Loss
― The Obesity Code: Unlocking the Secrets of Weight Loss
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