disyacitta

“The problem with this is that if we beat ourselves up after a mistake, we add shame onto the guilt and frustration that we already feel about our mistake. That guilt and frustration can be helpful in moving us forward, but shame...shame keeps us stuck. It's a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the first place".”
― Jennette McCurdy, I'm Glad My Mom Died

“God will save me if I’m meant to live.”
― Hadley Vlahos, The In-Between: Unforgettable Encounters During Life's Final Moments

“I wish I would have spent more time with my loved ones. I wish I’d just eaten the damn cake.”
― Hadley Vlahos, The In-Between: Unforgettable Encounters During Life's Final Moments

“SLIPS ARE TOTALLY NORMAL. WHEN you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide,”
― Jennette McCurdy, I'm Glad My Mom Died