Big Books of 2026
Wren Tidwell
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Wren Tidwell

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A Fall of Marigolds
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by Susan Meissner (Goodreads Author)
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Sep 02, 2024 11:35AM
The Protein-Spari...
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by Maria Emmerich (Goodreads Author)
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Oct 18, 2023 05:47AM
Luke Bible Study ...
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Oct 18, 2023 05:45AM

Wren’s Notes & Highlights

Book cover for The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung
92 highlights
The key hormone involved in both the storage and use of food energy is insulin, which rises during meals. Both carbohydrates and protein stimulate insulin.
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25x33 OG Mansfield Ladies Bookclub — 12 members — last activity Oct 18, 2023 07:03AM
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