Sam Arnold

“The older you get, the more you understand how your conscience works. The biggest and only critic lives in your perception of people's perception of you rather than people's perception of you.”
― Criss Jami, Killosophy

“Implementing Extreme Ownership requires checking your ego and operating with a high degree of humility. Admitting mistakes, taking ownership, and developing a plan to overcome challenges are integral to any successful team.”
― Jocko Willink, Extreme Ownership: How U.S. Navy SEALs Lead and Win

“You are an instrument of God. Don't leave the instrument sitting in its case, my son. Play! Leave no part of your instrument unexplored. Why settle for 'Three Blind Mice' when you can can play the 'Gloria'? No, not Bach's 'Gloria.' Yours! Your 'Gloria' lives within you. The greatest sin is not finding it, ignoring what God made possible in you.”
― Abraham Verghese, Cutting for Stone

“Aloneness and all-oneness is our authentic nature. We are always alone and all-one. We came into this planet alone and all-one. We will leave alone and all-one. And also during our whole staying in this world, no matter how we engage in relationships, we continue to be alone and all-one, though we may forget about it or pretend it is not the case.

True love has nothing to do with the idea that someone is the other half of my soul and that I need him or her in order to be whole and feel complete. Only when we can be alone and all-one with someone there is true love, regardless of whether that someone is still with us or not.

And yet... I miss you...”
― Franco Santoro