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Rachel
https://www.goodreads.com/rachelazr
To approach your practice intelligently means to know all the implications of what you want to do, whether that be āsana or prāṇāyāma, and to make appropriate preparations and adjustments. It is not enough to jump if you want to reach the
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Rachel’s 2025 Year in Books
Take a look at Rachel’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Rachel
Lists liked by Rachel
