Prasad Shenoy

“Stop walking through the world looking for confirmation that you don’t belong. You will always find it because you’ve made that your mission. Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“As we sat in the sun, drinking tea made from maple leaves (seasoned with apple and apricot), as we meandered through the 19th Century European park that leads toward the tiny lane on which our favourite tatami tea house is hidden – Don had come here ten months earlier after his Japanese father in law died - I thought how distinctive Don’s relaxed and responsive spirit can be. I’d walked these same streets with other friends for twenty seven years now, many of them celebrated travelers; they’d fired questions at me, shot out theories, spun this notion about Japan and that judgment.
Don, by comparison, hung back. He seemed eager to take in as much as he possibly could. He didn’t have agenda or preoccupation, and in that regard appeared to rejoice in the rare traveler’s gift of allowing the day and the place to take him where they wanted him to go.”
― Don George, The Way of Wanderlust: The Best Travel Writing of Don George

“But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“I don't tell the murky world
to turn pure.
I purify myself
and check my reflection
in the water of the valley brook.”
― Ryōkan, Sky Above, Great Wind: The Life and Poetry of Zen Master Ryokan