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Anne Lamott
“The garden is one of the two great metaphors for humanity.
The garden is about life and beauty and the impermanence of all living things.
The garden is about feeding your children, providing food for the tribe.
It’s part of an urgent territorial drive that we can probably trace back to animals storing food.
It’s a competitive display mechanism, like having a prize bull, this greed for the best tomatoes and English tea roses.
It’s about winning; about providing society with superior things; and about proving that you have taste, and good values, and you work hard.
And what a wonderful relief, every so often, to know who the enemy is.
Because in the garden, the enemy is everything: the aphids, the weather, time.
And so you pour yourself into it, care so much, and see up close so much birth, and growth, and beauty, and danger, and triumph.
And then everything dies anyway, right?
But you just keep doing it.”
Anne Lamott, Bird by Bird

Frank Ostaseski
“We can harness the awareness of death to appreciate the fact that we are alive, to encourage self-exploration, to clarify our values, to find meaning, and to generate positive action. It is the impermanence of life that gives us perspective. As we come in contact with life’s precarious nature, we also come to appreciate its preciousness. Then we don’t want to waste a minute. We want to enter our lives fully and use them in a responsible way. Death is a good companion on the road to living well and dying without regret.”
Frank Ostaseski, The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Matt Haig
“The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don’t become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.”
Matt Haig, Reasons to Stay Alive

Matt Haig
“THE WORLD IS increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business.”
Matt Haig, Reasons to Stay Alive

Neil deGrasse Tyson
“The cosmic perspective shows Earth to be a mote. But it’s a precious mote and, for the moment, it’s the only home we have.”
Neil deGrasse Tyson, Astrophysics for People in a Hurry

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