Jolita

“THE WORLD IS increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business.”
― Matt Haig, Reasons to Stay Alive

“You do many things at once; you read, listen to the radio, talk, smoke, eat, drink. You are the consumer with the open mouth, eager and ready to swallow everything—pictures, liquor, knowledge. This lack of concentration is clearly shown in our difficulty in being alone with ourselves. To sit still, without talking, smoking, reading, drinking, is impossible for most people. They become nervous and fidgety, and must do something with their mouth or their hands.”
― Erich Fromm, The Art of Loving

“But what if the universe was always there, in a state or condition we have yet to identify—a multiverse, for instance, that continually births universes? Or what if the universe just popped into existence from nothing? Or what if everything we know and love were just a computer simulation rendered for entertainment by a superintelligent alien species? These philosophically fun ideas usually satisfy nobody. Nonetheless, they remind us that ignorance is the natural state of mind for a research scientist. People who believe they are ignorant of nothing have neither looked for, nor stumbled upon, the boundary between what is known and unknown in the universe. What we do know, and what we can assert without”
― Neil deGrasse Tyson, Astrophysics for People in a Hurry

“The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don’t become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.”
― Matt Haig, Reasons to Stay Alive