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by Mike Bockoven (Goodreads Author)
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Book cover for Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness – A Psychology Book on Mindfulness and Internally Motivated Success
We need to feel comfortable with who we are but be able to change. We need a secure but flexible identity. If our identity becomes set in stone, then any sort of threat to our inner narrative is interpreted as an attack.
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