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Adrian Cheok

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Adrian is Currently Reading

Adrian Cheok is currently reading

The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God

by Timothy J. Keller

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Jan 29, 2026 07:43AM

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Skating Is Fun For Everyone 2 (Skating is Fun for Everyone!)

by Othello Clark

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Jan 16, 2026 04:04AM

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Transatlantic Drift (Reverb)

by Katie Milestone

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Dec 15, 2025 01:15AM

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Book cover for How Champions Think: In Sports and in Life

How Champions Think: In Sports and in Life by Bob Rotella

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If they’re kids with aspirations to play professionally, they can’t be satisfied with the practice standards of their hometowns, where a girl who hits balls for an hour every day is considered a hard worker. They have to be mindful that ...more

Adrian’s Quotes

“The blocks of the pyramid—things like honesty, patience, integrity, cooperation, and self-control—are not very much different from the virtues I remember being taught during religious instruction.”
― Bob Rotella, How Champions Think: In Sports and in Life

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“Olympic swimmer Michael Phelps is a case study of selected discipline.”
― Gary Keller, The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results

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“From age 14 through the Beijing Olympics, Phelps trained seven days a week, 365 days a year. He figured that by training on Sundays”
― Gary Keller, The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results

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“Exceptional people really do come to believe that the journey is more important than the destination. It’s another way of saying that the effort is more important than the outcome.”
― Bob Rotella, How Champions Think: In Sports and in Life

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“Once an individual has a philosophy, he should be ready to answer the question “What if I fail?” He should understand that over the span of a lifetime, the only lasting failure is the failure to try.”
― Bob Rotella, How Champions Think: In Sports and in Life

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